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March 2024 Healthy News from Poulin Chiropractic of Herndon and Ashburn Spine Pain, Aging, Cognition, Ginseng

image of a brain for cognition influenced by balance that Ashburn chiropractic can help  

AGING, COGNITION, CHIROPRACTIC

 “Growing old isn’t for wimps!”

Aging brings with it a variety of challenges from physical and functional issues like balance, motor control, coordination of sensory input, to cognitive function. A study completed in India found that balance tests (like a tandem test) could predict risk of cognitive impairment. (1) Chiropractic Cox® Flexion Distraction has been demonstrated to improve balance! (11) Cognition, taken for granted by most of us, is precious and particularly missed when it deteriorates as we age. Males experiencing both neck and back pain had poorer cognitive scores leading researchers to propose a possible association between spinal pain and later-in-life neurodegeneration. (2) Four chronic health conditions were reported to significantly raise the odds of spinal pain: cardiovascular 58%, hypertension 40%, diabetes 25%, obesity 34%. (3) Neck and back pain was listed as the leading cause of disability globally. Spine and treatment of its issues like neck and back pain are the center of the chiropractic healthcare profession which utilizes spinal manipulation shown to deter back and neck pain via spinal mechanisms and possible via peripheral mechanisms that control inflammatory responses. (4) Spinal manipulation may affect not only inflammatory but also cortisol levels after treatment. (5) Your chiropractor urges patients to prevent chronic health conditions and offers spinal manipulation to decrease spine-related pain.

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson  about use of The Cox® Technic System of Spinal Pain Management treatment protocols to address pain and inflammation.

 Ashburn chiropractic nutrition tip: picture  of red ginseng for anti-aging and anti-inflammatory pain 

Ashburn CHIROPRACTIC TIP OF THE MONTH: Ginseng for Cortisol, Aging, And Inflammation

Ginseng, a popular herbal supplement of many varieties, made of ginsenosides recognized for being anti-oxidant, anti-inflammatory, anti-fatigue, anti-obesity, anti-cancer, even anti-aging. (6, 7, 8) Aging is cellular, a deceleration of cell division and an avoidance of apoptosis (cell death) which involves DNA damage. The anti-aging effect of ginseng via its components - saponins, polysaccharides, and active peptides – lies in its ability to reduce DNA damage and delay aging and its related diseases like Alzheimer’s, Parkinson’s, type 2 diabetes, and chronic inflammation. (8) Red Korean Ginseng (KRG) offers anti-stress treatment, reducing the stress response in neurotransmitters. (9) Korean Red Ginseng deals with metabolic syndrome issues (high blood pressure, triglycerides, hyperglycemia, LDL, obesity, diabetes, etc.). (6) KRG suppresses inflammation-related genes in kidney, lung, liver, stomach, and colon and assists in autophagy (a natural process that cleans out undesirable or damaged components of cell) recovery. (10) We welcome a talk about how the aging process and other inflammatory issues may be affecting you and if ginseng may be beneficial for you and your nutrition plan.

Poulin Chiropractic of Herndon and Ashburn is pleased to be your Ashburn chiropractor and appreciates your sharing your chiropractic experience with family and friends. We look forward to seeing you soon!

Schedule your Ashburn chiropractic appointment today!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."