September 2024 Healthy News from Poulin Chiropractic of Herndon and Ashburn Chiropractic Care with Exercise for Neck Pain Relief

Chronic neck pain can be awful, especially for nurses who work long hours on their feet, often in physically demanding positions. Poulin Chiropractic of Herndon and Ashburn is ready to help. Recent studies have revealed on the effectiveness of chiropractic care in easing this pain, offering a beacon of hope for those suffering from chronic nonspecific neck pain. This study showed that combining two approaches - the gentle movements of Tai Chi coupled with the spinal adjustments performed by chiropractors - could significantly decrease pain levels and boost overall well-being. (1) Another study demonstrated that Cox® Technic flexion distraction effectively eased symptoms linked with cervical radiculopathy. By gently decompressing the spine, this method eases pressure on the nerves, thereby decreasing pain and improving mobility. (2) Both studies underscore the effectiveness of chiropractic care in dealing with Ashburn chronic neck pain. For nurses and other chronic neck pain sufferers, these published details offer a compelling case for considering chiropractic treatments. Contact us soon!

Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson  about the use of The Cox® Technic System of Spinal Pain Management treatment protocols to lessen Ashburn neck pain.

  

TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief

Neck pain patients do have hope…and some control of their neck pain’s course! A new study by Agarwal et al. (3) in Cureus presents the effectiveness of neural tissue mobilization and cervical stabilization exercises in managing unilateral cervical radiculopathy. Results indicate that incorporating stabilization exercises significantly optimizes pain relief and improves cervical spine range of motion. The findings propose that chiropractic patients with neck pain can benefit from incorporating these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – promoting an active approach to managing their condition and enriching overall recovery. Up for doing something about your Ashburn neck pain? We are, too!

Poulin Chiropractic of Herndon and Ashburn is pleased to be your Ashburn chiropractor and values your telling your chiropractic experience with family and friends, especially those with neck pain! See you soon!

Schedule your Ashburn chiropractic appointment today!

References for HEALTHY NEWS – September 2024