Exercise is a valuable component
of a successful Ashburn back pain relief program. Exercise is a valuable component of
a successful Ashburn leg pain relief treatment program. Exercise is a valuable component of
the effective Ashburn chiropractic treatment plan of chiropractic services for back, neck, arm and leg pain relief. Ashburn chiropractic
patients at Poulin Chiropractic of Herndon and Ashburn understand this because
their Ashburn chiropractor establishes
this concept on the first day of care. No matter
the amount of pain, there is motion that all Ashburn back pain and leg
pain patients can do to help themselves feel better and influence their own
pain relief and future back and leg pain prevention.
Poulin Chiropractic of Herndon and Ashburn is our Ashburn
patients’ sides all the way!
Ashburn EXERCISE AND THE IMMUNE SYSTEM FOR
NEUROPATHIC PAIN RELIEF
Exercise controls the immune system
and its anti-inflammatory responses to obscure pain, specifically
peripheral nerve injury and neuropathic pain states
a new research study. Exercise boosts anti-inflammatory
cytokines to advance healing and pain numbing. Exercise on a treadmill multiplies
the release of anti-inflammatory cytokines at the site of nerve injury. (1) How
valuable that is! Your
Ashburn chiropractor observes a huge
benefit in this for Ashburn neuropathic pain patients.
Ashburn EXERCISE REDUCES
BACK PAIN
Ashburn back pain and
back-related leg pain sufferers realize that the addition
of exercise to their Ashburn chiropractic treatment
plans improves the relief they get. In
one study, chronic low back pain sufferers did better in terms of
relief of pain intensity when exercise is mixed
with neurophysiology education. (2) In another study, a Navy officer discovered
relief of his low back and radicular leg pain due to a disc extrusion in 11
treatments over 72 days with flexion distraction (Poulin Chiropractic of Herndon and Ashburn’s gentle treatment
technique, Cox Technic) and abdominal rehab exercises as part of
the interdisciplinary care he received. (3) A randomized control
trial of flexion distraction (aka Cox Technic) for back pain relief disclosed
that F/D lessened back pain better
than medical conservative care and physical therapy for almost all categories
of back pain. One category of back pain patient – recurrent severe – demonstrated
that exercise is vital to relief and prevention of recurrent back pain. (4) Poulin Chiropractic of Herndon and Ashburn is well trained in the Cox Technic System for back pain relief that encourages exercise in the Ashburn chiropractic treatment plan.
Exercise is so vital
a component of a successful back pain relief treatment plan that
researchers are even recommending that doctors give patients phone apps to remind them to exercise! (5) Whatever it takes, Poulin Chiropractic of Herndon and Ashburn
is up for it! Your Ashburn chiropractor is here to help
our Ashburn back pain patients however Poulin Chiropractic of Herndon and Ashburn can!
CONTACT Poulin Chiropractic of Herndon and Ashburn
Listen to this PODCAST about how chiropractic care –
treatment by the chiropractor and exercise by the patient, even as simply as walking – benefits back pain patient.
Then, schedule your Ashburn chiropractic
appointment to be done with your low back pain and
leg pain and start your back pain relief and prevention exercise routine. You
will then grasp just how exercise impacts a successful treatment plan for your Ashburn back pain
relief.