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Ashburn Chiropractic Nutrition Tip: Quercetin for Inflammatory, Metabolic and Autoimmune Issues

Quercetin. How many Q-starting vitamins or minerals come to mind for you? Well, this is a beneficial one! A yellow pigment in plants used as a food supplement to decrease allergic reactions or boost immunity, quercetin is demonstrating itself to do more than just that! Its anti-inflammatory, immune-system supporting, and gut microbiota-regulating features to name a few are attracting the attention of Poulin Chiropractic of Herndon and Ashburn. We feel that our Ashburn chiropractic patients will value this vitamin flavonoid even more!

INFLAMMATION

Quercetin as a flavonoid found in herbs, fruits (apples, berries), onions, seeds, nuts, and green tea is explained as offering positive effects on human health by mediating antioxidant activities, immune-modulatory impacts, and regulating metabolic pathways.  By what means? By altering gene expression, signaling pathways and controlling proteins and cytokines. Quercetin is supposed to most likely affect the P12K/AKT pathway and help neurodegenerative disorders, liver diseases, and diabetes. (1) Quercetin has been shown to reduce the neuralgia and the inflammatory response of the sciatic nerve and spinal dorsal horn in rats with chronic constriction injury. (2) Poulin Chiropractic of Herndon and Ashburn respects anti-inflammatory responses when it comes to managing pain!

AUTOIMMUNE DISEASE

Quercetin’s reputation is maturing a lot! Its utilization in treating and possibly inhibiting autoimmune diseases which appear resulting from a breakdown and dysregulation of the immune system is being analyzed. Dietary supplementation is being used increasingly due to positive effects, relative safety, and minimal cost. Quercetin shows promise in this realm because of its anti-inflammation, anti-oxidation, and neuroprotective benefits. Recent studies described positive effects of quercetin on rheumatoid arthritis, inflammatory bowel disease, multiple sclerosis, and lupus. (3) Ashburn chiropractic patients with autoimmune disease may want to consider whether quercetin may be helpful.

METABOLIC DISEASE

Quercetin is also shining bright in treatment of metabolic diseases like diabetes, hyperlipedemia, and nonalcoholic fatty liver disease. Ashburn chiropractic patients experience these types of issues, too. Animal experiments found that quercetin promoted insulin secretion, enhanced insulin resistance, reduced blood lipid levels, restrained inflammation and oxidative stress, alleviated hepatic lipid accumulation, and synchronized gut microbiota. Future human studies are dreamt of to find a way to increase the bioavailability of quercetin as well as detail its effectiveness. (4) Poulin Chiropractic of Herndon and Ashburn incorporates nutritional supports like quercetin with its chiropractic spinal manipulation via Cox® Technic to assist our Ashburn chiropractic patients find pain relief and enjoy better health.

CONTACT Poulin Chiropractic of Herndon and Ashburn

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates The Cox® Technic System of Spinal Pain Management and how chiropractic spinal manipulation may relate to the immune system.

Schedule your Ashburn chiropractic appointment today. Be curious about the Q-vitamin! We will help you with its pronunciation and chat about how quercetin may be a beneficial flavonoid for you! 

 
Poulin Chiropractic of Herndon and Ashburn explains the benefits of quercetin for autoimmune, metabolic, and inflammatory diseases.  
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."