The thoracic spine cannot be ignored
any longer! Its neighboring cervical spine encourages thoracic spine
treatment. Beyond the fact that it was
the most treated part of the spine at the 2017 World Games (Yes! It
was! More on that below. (1) ), the thoracic spine helps
pain relief beyond itself, up and down the spine! Neck pain relief with
thoracic spine mobilization and manipulation is well documented.
Knowing the link between the thoracic spine
and cervical comfort can be important for patients of
chiropractors and those dealing with neck pain. In this
blog post, we will explore the value of
the thoracic spine and how thoracic spine mobilization can alleviate
cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the center of
your back, plays a key role in overall
spinal health. It consists of 12 vertebrae related
to the rib cage, stipulating stability and support for the
upper body. This region is pivotal not only for posture but also for the proper
functioning of the cervical spine (neck) and lumbar spine (lower back). When
the thoracic spine is misaligned or lacks
mobility, it can lead to compensating changes
in the cervical spine. This can wind up with increased tension,
restricted movement, and ultimately, neck pain. Confirming
that the thoracic spine is healthy and flexible is essential
for maintaining overall spinal health and averting
discomfort in the cervical spine
area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment aimed at enhancing the movement
and alignment of the thoracic vertebrae. The
Cox® Technic treatment used at Poulin Chiropractic of Herndon and Ashburn does this with
gentle long-y distraction that really feels good. By addressing
restrictions and enhancing mobility in this region,
chiropractors can help decrease the strain on the
cervical spine, thereby easing neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the usefulness
of thoracic spine mobilization for individuals dealing with
mechanical neck pain. For instance, a case series done
by Fernández-de-las-Peñas et al. (2) showed significant
improvements in neck pain and active range of motion after a single
thoracic spine manipulation session. This study shows
the immediate benefits that can be achieved through proper
thoracic spine care.
- Niamsuwan et al. (3) further support these
findings with their observational study on spinal displacement during
thoracic manipulative therapy. Their research signified that
thoracic mobilization could beneficially impact
cervical spine mechanics, leading to reduced neck pain and
better function.
- Additionally, the use of chiropractic
care, including thoracic spine mobilization, at The World Games 2017 divulged
encouraging outcomes. The retrospective
descriptive study by Nook et al. (1) showcased the efficacy
of chiropractic interventions in handling musculoskeletal
issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, especially
our form of Cox® Technic, along with stretching exercises and
specific movements designed to target the thoracic region works well.
Chiropractors use their expertise to find areas of restriction
and employ gentle yet effective methods to reinstate
proper movement. Patients often experience immediate relief and improved
range of motion following thoracic spine mobilization. Regular
sessions can help keep these benefits, contributing
to long-term cervical comfort and overall spinal health.
CONTACT Poulin Chiropractic of Herndon and Ashburn
Understanding the key role of the thoracic
spine and its impact on cervical comfort is vital
for those wanting pain relief. Thoracic spine mobilization, backed
by research and performed by an experienced chiropractor like yours at Poulin Chiropractic of Herndon and Ashburn, offers a promising solution
to ease discomfort and boost overall spinal
health.
Listen to this PODCAST with Dr. Kurt
Olding on The Back
Doctors Podcast with Dr. Michael Johnson as he describes thoracic
spine treatment for the relief of pain from a thoracic disc herniation using The
Cox® Technic System of Spinal Pain Management.
If you're experiencing neck
pain and want to explore how thoracic spine mobilization can help
you, contact your Ashburn chiropractor. For personalized
advice and treatment options, book a consultation with Poulin Chiropractic of Herndon and Ashburn
today. Prioritize your spinal health and feel the difference
that expert care can make.
Make your Ashburn
chiropractic appointment now!