Ashburn and Herndon Back Pain Care and Exercise Guidelines
Guidelines. There are guidelines everywhere! This post talks about some of the newer guidelines for interprofessional teamwork between chiropractors and other healthcare providers to enhance the healing of Ashburn and Herndon back pain and neck pain sufferers. Exercises are a primary part of back pain prevention alongside management that all providers support and all providers are concerned aren’t always completed. Chiropractors like your own at Poulin Chiropractic of Herndon and Ashburn are health promoters and work to do that in the kindest, most caring way! Let us work together to get you better.
GUIDELINES FOR PHYSICAL ACTIVITY
Everything in healthcare is about quality. Providers and patients desire the highest quality care possible in delivering care and getting care. Interprofessional collaboration is on the top of the list when researchers assess systems for the care of back pain like appropriate use of screening and preventive services. (1) Researchers have also assembled 70 quality indicators for chiropractic delivery that are standardized as well as evidence-based that take into consideration patient concerns and higher clinical outcomes. (2) Physical activity surely is a part of a quality chiropractic healthcare plan for Ashburn and Herndon pain relief.
BENEFITS OF PHYSICAL ACTIVITY FOR BACK PAIN AND NECK PAIN
In a recent survey, chiropractors conveyed that the biggest concern they held in treating back pain patients was patient follow through (coming to appointments, doing exercises, following at-home instructions, etc.). (3) In another survey, 90% of chiropractors reported that they were optimistic about healthier patient lifestyles. These chiropractors also reported that they were actively engaged in promoting physical activity, suggesting exercises to patients for their particular condition, inquiring how the exercises are going, and counseling patients in the proper manner to do exercises as well as value of doing exercises. (4) One way that patients seem to respond more positively and be more willing to do physical activity is using a mobile app. Such apps help manage low back and neck pain patients when they are built around reported pain, pain intensity, and structure of the app like audio explanation and animation of each exercise. (5) Doing the right exercises in the right way typically brings about the rightfully desired outcome.
ADD IN SOME DIAPHRAGMATIC BREATHING!
Core stabilization exercises are commonly recommended to back pain patients. One new study that incorporated diaphragmatic breathing exercises noted many advantages for chronic low back pain patients: enhanced muscle activity, chest expansion, quality of sleep, improved disability and physical activity and pain scores, reduced fear avoidance, and better physical activity, among others. (6) As a part of your healthcare team, your chiropractor at Poulin Chiropractic of Herndon and Ashburn feels a duty to encourage physical activity so that you can take care of you. Our younger Ashburn and Herndon back pain and neck pain sufferers get positive results. Our older adults who have aches and pains and/or back pain and/or neck pain get positive results, too!
CONTACT Poulin Chiropractic of Herndon and Ashburn
Listen to this PODCAST with Dr. Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he shares the effectiveness of The Cox® Technic System of Spinal Pain Management in treating chronic low back pain.
Schedule your Ashburn and Herndon chiropractic appointment soon. Don’t let guidelines worry you when it comes to managing your back pain or neck pain. Poulin Chiropractic of Herndon and Ashburn follows the latest guideline developments and applies the ones that seem most applicable for your pain relief.
