Call Us at

 

(703) 723-4040 (Ashburn)

Or

(703) 561-0600 (Herndon)

Ashburn and Herndon Chiropractic Newsletters

Healthy News – December 2024  

  • Ashburn and Herndon Chiropractic Management of Spondylolisthesis
  • Exercise Tips for Ashburn and Herndon Spondylolisthesis
  • Ashburn and Herndon Chiropractic Care Addresses Both Weak Multifidus Muscles And Degenerative Discs With Back Pain
  • Ashburn and Herndon Chiropractic Exercise for Stronger Multifidus Muscles

Healthy News – October 2024  

  • Ashburn and Herndon Chiropractic Option for Knee Pain
  • Ashburn and Herndon Knee Pain and Inflammation Reduction with Curcumin and Chondroitin

Healthy News – September 2024  

  • Ashburn and Herndon Neck Pain Relief with Chiropractic
  • Ashburn and Herndon Chiropractic Tip for Neck Pain Relief: Exercise 
  • Effectiveness of and Satisfaction with Ashburn and Herndon Chiropractic Care of Sciatica
  • Effective Ashburn and Herndon Back Pain and Leg Pain Exercise: Hamstring Stretch

Healthy News – July 2024  

  • Ashburn and Herndon Chiropractic Care of Chronic Back Pain
  • Ashburn and Herndon Peppermint Oil Relieving Benefits

Healthy News – June 2024

  • READY TO SEE YOUR SPINE MOVE?! Exciting Prospect!
  • Blueberries for Weight Control, Mood, Memory, and More!
  • OUR ‘THING’ – Relieving Care for Lumbar Spinal Stenosis Back Pain
  • Do Your ‘Thing’: Exercise for LSS
  • Relieving Ashburn and Herndon Chiropractic Care for Pregnancy-Related Back Pain
  • Relieving Ashburn and Herndon Exercise for Back Pain
Healthy News - March 2024 
  • Aging, Back Pain, Cognition, and Chiropractic
  • Ashburn and Herndon Nutrition of Ginseng: Anti-Aging, Anti-Inflammation, etc.

  • Chiropractic Manual Therapy for SI Joint Pain
  • Ashburn and Herndon Chiropractic tip: Exercise Helps Spine and Heart Health
  • Ashburn and Herndon Disc Herniation Size Doesn’t Necessarily Matter in its Ultimate Course to Relief of Back and Neck Pain
  • 4 Ashburn and Herndon Chiropractic Tips to Ease Chronic Pain in 2024

Healthy News – December 2023  

  • The Combination of Spinal Manipulation and Exercise Eases Ashburn and Herndon Neck Pain
  • Ashburn and Herndon Chiropractic Care with SMT Helps Improve Symptoms and Quality of Life
  • Ashburn and Herndon Proper Lifting and Lowering Tips
  • Pain and Cost of Ashburn and Herndon Back Pain Reduced with Chiropractic
  • Need to Address Spinal Muscle Weakness to Reduce Ashburn and Herndon Back Pain

Healthy News – September 2023  

  • Ashburn and Herndon Back Pain After Back Surgery Help: SLR Exercise and Cox® Technic Spinal Manipulation
  • Ashburn and Herndon Back Pain Benefits Improved Pain, Less Gabapentin Rx, Less Healthcare Utilization
  • Ashburn and Herndon Back Pain and Tight Hips Benefit from Better Hip Flexibility
  • Ashburn and Herndon Sciatic Leg Pain Relief with Chiropractic
  • Ashburn and Herndon Chiropractic Relief of Lumbar Radiculopathy Leg Pain
  • Ashburn and Herndon Relief for Neck Pain and Nervous System
  • Benefit of Ashburn and Herndon Physical Exercise with Breathing Exercise

Healthy News – April 2023  

  • How to Choose from Among the Ashburn and Herndon Back Pain Care Options?
  • Turmeric’s Anti-Inflammatory Properties May Help Ashburn and Herndon Back Pain

Healthy News – March 2023  

  • Chiropractic Relief for Ashburn and Herndon Back Pain After Back Surgery
  • Ashburn and Herndon Osteoporosis linked to Diabetes Helped by Vitamin D
  • Relieving Ashburn and Herndon Back Pain with Spinal Manipulation that Opens the Spinal Canal Area
  • Ashburn and Herndon Back Pain Relieving Lumbar Exercises – Knee Chest and Pelvic Tilt
  • Relieving Ashburn and Herndon Chiropractic Treatment of Lumbar Spinal Stenosis
  • Ashburn and Herndon Chiropractic Spinal Manipulation Mobilization and Exercise for Lumbar Spinal Stenosis Relief
  • Benefits of Hands-on Ashburn and Herndon Chiropractic
  • Reduce Ashburn and Herndon Spinal Disc Pressure

Healthy News – November 2022 

  • What's up with the Ashburn and Herndon Spinal Manipulation's Illusive Audible Pop
  • Ashburn and Herndon Adrenal Health with Vitamin D
  • Ashburn and Herndon Chiropractic Health Month Featuring Research on Reduced Use of/Need for Opioids with Chiropractic
  • Ashburn and Herndon Chiropractic Families, Young and Old, Those with and without Dementia Benefit from Nature Interaction
  • A Good Ashburn and Herndon Back Pain Recovery Mix: Mindset, Self-Care, Treatment
  • Inflammatory Ear Infection Linked to Greater Ashburn and Herndon Hip Fracture Risk
  • Ashburn and Herndon Chiropractic Care of Disc Herniation
  • Ashburn and Herndon Fall Risk, Balance, and Spinal Stenosis Treatment
  • Ashburn and Herndon Back Pain Sufferers May Find Pain Relief, Reduced Use of Prescription Meds, and Better Quality of Life with Spinal Manipulation
  • Manage Ashburn and Herndon Osteoporosis to Avoid Fractures and Falls
  • Ashburn and Herndon Chiropractic Care for Back Pain and Inflammation Relief
  • Ashburn and Herndon Chiropractic Nutrition Tip: Enjoy Anti-Inflammatory Blueberries
  • Ashburn and Herndon Clinical Outcomes are Influenced by Patient Expectations
  • Ashburn and Herndon Back Pain Sufferers Often Benefit from Core Stabilization
  • Ashburn and Herndon Back Pain Sufferers’ Word Descriptions of Pain are Important
  • Simple Ashburn and Herndon Exercise to Strengthen Multifidus Muscles Help Relieve and Prevent Back Pain
  • Ashburn and Herndon Chiropractic Treatment from a Spine Pain Practitioner is Beneficial
  • Poulin Chiropractic of Herndon and Ashburn Encourages At-Home Exercise to Enhance In-Office Treatment
  • Ashburn and Herndon Chiropractic Care of Sciatic Leg Pain Non-Surgically and Post-Surgically
  • Poulin Chiropractic of Herndon and Ashburn Shares Nutritional Factors in Cervical Spine Myelopathy
  • Relieving Ashburn and Herndon Cervicogenic Headache Treatment
  • Poulin Chiropractic of Herndon and Ashburn Shares New Benefits of Chondroitin Sulfate for Bone Health & Diabetic Osteoporosis Prevention

Healthy News – November 2021

  • Hyperkyphosis in the Thoracic Spine Responds Nicely to Gentle [[targetlocaiton]] Chiropractic Spinal Manipulation
  • Treating Ashburn and Herndon Lumbar Spinal Stenosis Sooner than Later is Better for Outcomes

Healthy News – October 2021

  • Monitoring Patient’s Ashburn and Herndon Pain Rating Helps in its Relief
  • Exercise for Older Ashburn and Herndon Chiropractic Patients is Valuable
  • Value of Research for and Access to Spinal Manipulation by Chiropractors for Back and Neck Pain
  • Poulin Chiropractic of Herndon and Ashburn Encourages Slow Deep Breathing for Added Pain Relief

 Healthy News – August 2021

  • Ashburn and Herndon Spinal Manipulation Reduces Pain and Cost Especially for Medicare and Its Recipients
  • Poulin Chiropractic of Herndon and Ashburn Shares Benefits of B Vitamins

Healthy News - July 2021

  • Ashburn and Herndon Osteoarthritis of the Knee and Hip Helped by Distraction, Exercise and Education
  • Poulin Chiropractic of Herndon and Ashburn Shares how Chondroitin Sulfate May Help Degenerated Discs
  • Chiropractic May Help Control Chronic Back Pain and its Effect on the Mind and Life
  • Ashburn and Herndon Back Pain May Be Reduced with Scent: Olfactory Training
  • A Benefit of Ashburn and Herndon Chiropractic Care, Coping with Fear Avoidance
  • Poulin Chiropractic of Herndon and Ashburn Shares Curcumin’s Anti-inflammatory Effect on Chronic Pain and Cognition

Healthy News – April 2021

  • Benefits of Ashburn and Herndon Chiropractic, Conservative Care of Cervical Radiculopathy and Lumbar Spinal Stenosis
  • Poulin Chiropractic of Herndon and Ashburn Can Test Your Mobility and even Improve it with the Sit-to-Stand Test 
  • The Ashburn and Herndon Chiropractic Physician-Patient Relationship Benefits for Migraine Sufferers
  • Ashburn and Herndon Chiropractic Tip: Multivitamin Supplement to Reduce Fragility Hip Fracture Risk

 Healthy News – February 2021 

  • Ashburn and Herndon Chiropractic Care Use Grows as Access to it (ie, insurance coverage) Grows
  • Ashburn and Herndon Chiropractic Tip: B Vitamins and Exercise Enhance Health of Bone, Spine and Mind

 Healthy News – January 2021 

  • Ashburn and Herndon Chiropractic Care Benefit for Back Pain and Neck Pain in Medicare and Federal Employees
  • Ashburn and Herndon Glucosamine Use Shown to Reduce Mortality: Early, Cardiovascular- and Cancer-Related

 Healthy News – December 2020 

  • Ashburn and Herndon Depression Benefits from Chiropractic Care
  • Ashburn and Herndon Care of Leg Calf Cramps

 Healthy News – November 2020

  • Ashburn and Herndon Chiropractic Care of Sports Injuries
  • Ashburn and Herndon Osteoporosis Prevention and Treatment Tips
  • Ashburn and Herndon Headache and Neck Pain Relief with Chiropractic Care
  • Low Ashburn and Herndon Vitamin D Levels May Contribute to Neck Pain and Headache
  • Ashburn and Herndon Chiropractic Relief for Extruded Disc with Spondylolisthesis
  • Ashburn and Herndon Nutrition Tip: Eat an Apple this Apple Season!
  • Ashburn and Herndon Chronic Musculoskeletal Pain Reduction Options
  • Poulin Chiropractic of Herndon and Ashburn Shares the Pain Reducing Benefit of Ginger
  • Ashburn and Herndon Back Pain After Spinal Fusion Surgery May Find Help With Gentle Spinal Manipulation
  • Ashburn and Herndon Chiropractic Nutrition Tip for Osteoporosis Care and Inflammation Reduction: B Vitamins
  • Ashburn and Herndon Back Pain Relief via Spinal Manipulation is One Recommended Non-Drug Treatment Choices
  • Ashburn and Herndon Quadratus Lumborum Strengthening Recommended to Support Back Pain Relief
  • Continued Ashburn and Herndon Chiropractic Helps Keep the Pain Away
  • Ashburn and Herndon Chiropractic Conservative Care with Exercise Helps Back Pain Sufferers Though Not Widely Prescribed Before Back Surgery 
  • The Low Back Pain Pandemic Can Benefit from Chiropractic Care
  • Ashburn and Herndon Diabetic Patients Need to Check B Vitamin Levels

Healthy News - March 2020

  • Choose Ashburn and Herndon Chiropractic Care to Feel Better and More in Control of Your Health
  • Ashburn and Herndon Depression and Immunity Benefit from Vitamin D Supplementation
  • Ashburn and Herndon Neck Pain Finds Relief with Chiropractic
  • Walking and Balance Work Help Neck Pain 
  • Ashburn and Herndon Back Pain After Back Surgery Has Hope in Chiropractic
  • Glucosamine As a Potential Pain Reliever and Cartilage Regenerator

Healthy News – December 2019

  • Ashburn and Herndon Chiropractic Manipulation Referral by Physicians
  • Santa and Holiday Fun Brings Joy

Healthy News – November 2019

  • Ashburn and Herndon Chiropractic and Spinal Manipulation to Help Brain Function in Chronic Pain
  • Enjoying Life, Sleeping Well and Exercising Help The Brain Stay Healthy
  • Ashburn and Herndon Chiropractic Care To Reduce Opioid Use for Back Pain
  • Collagen Synthesis Enhanced with Vitamin C
  • Disc Degeneration and Ashburn and Herndon Knee Pain
  • Regression of Disc Extrusions with Conservative Care
  • The Role of Inflammation in Neck and Ashburn and Herndon Back Pain
  • Benefits of Devil’s Claw for Inflammation 
  • Poulin Chiropractic of Herndon and Ashburn Offers Gentle, Effective Treatment for Back Pain Relief
  • Poulin Chiropractic of Herndon and Ashburn Encourages Vitamin B for Life
  • Ashburn and Herndon Chiropractic Care Delivers on Patient Satisfaction and Meets High Expectations
  • Poulin Chiropractic of Herndon and Ashburn Urges Calcium and Vitamin D for Patients with Osteoporosis
  • Ashburn and Herndon Chiropractic for Chronic Pain Relief in the Midst of the Opioid Epidemic
  • Poulin Chiropractic of Herndon and Ashburn Offers Spinal Manipulation Before Sports to Enhance Outcomes

Healthy News from Poulin Chiropractic of Herndon and Ashburn – April 2019

  • Ashburn and Herndon Chiropractic Often Improves Muscle Weakness
  • Poulin Chiropractic of Herndon and Ashburn May Suggest Vitamin C To Prevent Bone Loss
  • Poulin Chiropractic of Herndon and Ashburn Leg Pain and Loss of Strength Recovers with Chiropractic Care
  • Poulin Chiropractic of Herndon and Ashburn May Recommend Back Belts to Enhance Walking Distance
  • Poulin Chiropractic of Herndon and Ashburn Offers Chiropractic Care for Back Pain Treatment
  • Ashburn and Herndon Back Pain Patients Benefit from Being Fit 
  • When Back Pain Affects Walking, Contact Poulin Chiropractic of Herndon and Ashburn
  • Just a Little Ashburn and Herndon Exercise Each Week Helps!
  • See Your Ashburn and Herndon Chiropractor Initially for Back Pain Relief
  • Ashburn and Herndon Chiropractic and Holiday Cheer May Well Help with Back Pain Depression Relief
  • Ashburn and Herndon Cervicogenic Headache Help at Poulin Chiropractic of Herndon and Ashburn
  • Ashburn and Herndon Migraine Headaches May Be Helped with Vitamin D
  • Ashburn and Herndon Chronic Disease Development May Be Prevented by Managing Musculoskeletal Pain Early
  • Vitamin B12 Helps Ashburn and Herndon Back Pain Relief 
  • Ashburn and Herndon Chiropractic Patients Seek Care to Avoid Ashburn and Herndon Back Surgery
  • Benefits of Chondroitin Sulfate for Ashburn and Herndon Neuropathic Pain
  • Ashburn and Herndon Chiropractic’s Time is Now
  • The Value of Ashburn and Herndon Back Belts
  • Ashburn and Herndon Water Slides and Rides May Injure the Tailbone
  • Ashburn and Herndon Chiropractic Care for Ashburn and Herndon Lumbopelvic Pain During Pregnancy
  • Ashburn and Herndon back pain after back surgery? Poulin Chiropractic of Herndon and Ashburn offers relieving Ashburn and Herndon chiropractic care.
  • The Role of Extension in Ashburn and Herndon Back Pain Relief

Healthy News from Poulin Chiropractic of Herndon and Ashburn – May 2018

  • No to Vertebroplasty –Yes to Curcumin
  • Yes to Curcumin for Anti-Aging, Anti-Inflammatory, Anti-Bacterial
  • Ashburn and Herndon Chiropractic Care Relieves Headaches
  • Sitting Too Long is Bad for Back Pain
  • Choosing Wisely – Recommendations for Back Pain Care Across Professions
  • Try Non-Surgical Options at Poulin Chiropractic of Herndon and Ashburn before Advanced Imaging or Surgery

Healthy News from Poulin Chiropractic of Herndon and Ashburn - February 2018

  • What Do You Want From Your Ashburn and Herndon Chiropractor?
  • The Anti-inflammatory Properties of Chondroitin Sulfate Aid Back Pain Relief Linked to Osteoarthritis 
  • Gentle, Effective, Pain-Relieving Ashburn and Herndon Chiropractic Treatment of Degenerated Discs
  • Back Pain Relief Enhanced by Full Body Exercise
  • Chiropractic Care: A Recommendation from Harvard
  • Leg Pain Relief Enhanced by Multivitamin Supplement
  • Ashburn and Herndon Spine Care Specialists are at Poulin Chiropractic of Herndon and Ashburn
  • Stabilization Exercises for Ashburn and Herndon Neck Pain and Arm Pain Relief
  • Innovative Chiropractic Ashburn and Herndon Knee Pain Relief
  • Ease Ashburn and Herndon Back Pain with Hip Strengthening Exercise
  • Poulin Chiropractic of Herndon and Ashburn offers Ashburn and Herndon Chiropractic Care and Rehab for Ashburn and Herndon Back Pain After Surgery
  • Poulin Chiropractic of Herndon and Ashburn Offers Ashburn and Herndon Chiropractic Advice for Disc Care: Exercise and Nutrition
  • Chiropractic for Ashburn and Herndon Lumbar Spinal Stenosis Relief
  • Vitamin D and Calcium for Fall Prevention
  • Poulin Chiropractic of Herndon and Ashburn offers Chronic Back Pain Patient-Preferred Spine Treatment
  • Vitamin D for the Degenerated Disc
  • Chiropractic Use Grows!
  • Curcumin Helps Reduce Radicular Pain and Improve the Disc

Healthy News from Poulin Chiropractic of Herndon and Ashburn - May 2017

  • Pain Relief with Ashburn and Herndon Chiropractic Care: Cox Technic
  • Understanding Calcium Recommendations: “You Need It. I don’t.”

Healthy News from Poulin Chiropractic of Herndon and Ashburn – April 2017

  • New Back Pain Guidelines and Recommendations
  • First Option: Spinal Manipulation
  • Spinal Manipulation for Acute Back Pain
  • Spinal Manipulation Benefits Older Adults

Healthy News from Poulin Chiropractic of Herndon and Ashburn – March 2017

  • Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
  • Chronic Neck Pain Patients Walk More Stiffly
  • 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery
  • Pain Medications for Back and Leg Pain – Not Effective Over Placebo

Healthy News from Poulin Chiropractic of Herndon and Ashburn – February 2017

  • Combined DC/MD Care is Beneficial
  • When Would Back Surgery Be Suitable?
  • Eat Healthy!
  • Vitamin D and Back Pain
  • Tinnitus and Neck Issues
  • Obesity Increases Risk of Osteoporosis

Healthy News from Poulin Chiropractic of Herndon and Ashburn - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Poulin Chiropractic of Herndon and Ashburn - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Poulin Chiropractic of Herndon and Ashburn - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Poulin Chiropractic of Herndon and Ashburn - October 2016

  • Relief for Post-Surgical Continued Back Pain with Cox Technic
  • New 3D Possibility: A New Spine?!
  • Patient’s Treatment Goals Matter Most
  • Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily

Healthy News from Poulin Chiropractic of Herndon and Ashburn - September 2016

  • 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More!
  • Back Pain Relief Better with Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • How to Avoid Chronic Pain
  • Low Back Disc Herniation with Gluteal Pain

Healthy News from Poulin Chiropractic of Herndon and Ashburn – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Poulin Chiropractic of Herndon and Ashburn - July 2016

  • Ashburn and Herndon Chiropractic Spinal Manipulation Effective
  • Headache Relief with Exercise and Chiropractic
  • 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care!
  • Pain and Inflammation Reduction with Curcumin

Healthy News from Poulin Chiropractic of Herndon and Ashburn – June 2016

  • Positive Treatment Outcomes Rely on Positive Thoughts
  • Healthcare Costs Increase with Pre-Authorization
  • Do You Understand Your Spinal Condition?
  • Add Quercetin and Cherries and Apples to a Healthy Diet

Healthy News from Poulin Chiropractic of Herndon and Ashburn - May 2016

  • Knee Pain? Distraction Helps!
  • 50% Relief – Excellent Result!
  • Chiropractic Treatment Improves Visual Acuity
  • Chest Pain May Be helped with Chiropractic
  • Chiropractic Care Costs Less For Neck Pain

Healthy News from Poulin Chiropractic of Herndon and Ashburn – April 2016

  • Chiropractic Doctors Viewed Positively
  • Non-Surgical Care for Lumbar Spinal Stenosis Is Good
  • Alternative Care like Chiropractic is Sought more for Low Back Pain
  • Gabapentin – Good or Bad?
  • The Biochemical Side of Back Pain

Healthy News from Poulin Chiropractic of Herndon and Ashburn - March 2016

  • Chiropractic for Low Back Pain – A Natural Fit
  • Try Chiropractic First for Sacroiliac Joint Pain
  • Exercising Glutes Helps Low Back Pain
  • Gabapentin Doesn’t Help Back Pain
  • Back Pain Relief Comes with Use of Chondroitin Sulfate

Healthy News from Poulin Chiropractic of Herndon and Ashburn - February 2016

  • You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery…
  • …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery
  • Stretching Reduces Inflammation...
  • ...Pain Reduces with Spinal Manipulation
  • Degenerated Discs Are Missing Glycosaminoglycan...
  • …so is Chondroitin Sulfate

Healthy News from Poulin Chiropractic of Herndon and Ashburn - January 2016

  • Influencing Factors for Back Surgery
  • Military Chiropractic Service
  • Less Pain Sensation
  • All Will Be Well
  • Stay Fit!

Healthy News from Poulin Chiropractic of Herndon and Ashburn - December 2015

  • Wonderful News for Chiropractic…and Neck and Back Pain Patients!
  • Exercise Helps Post-Surgery Back Pain Patients
  • Whiplash Patients and Fatty Neck Muscles
  • Don’t Lift!
  • Vitamin C for Bone!

Healthy News from Poulin Chiropractic of Herndon and Ashburn - November 2015

  • More Pain Relief from Spinal Manipulation with Exercise
  • Cells Thrive with Vitamin C
  • Your Choice of Healthcare Practitioners to see FIRST Matters!

Healthy News from Poulin Chiropractic of Herndon and Ashburn – October 2015

  • See Your Chiropractor First for Back Pain
  • Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
  • Rest for Degenerated Discs?
  • Walking Speed & Back Muscle Strength Related
  • Bones Need Vitamin A

Healthy News from Poulin Chiropractic of Herndon and Ashburn | September 2015

  • The Benefits of Chiropractic Spinal Manipulation
  • Epidural Steroid Injections – Effective?
  • CLIMB for Back Pain Relief
  • Some Back Pain Patients Think Imaging is Necessary. Do You?
  • Osteoporosis Risks

Healthy News from Poulin Chiropractic of Herndon and Ashburn | August 2015

  • Spinal Stenosis Helped with Cox Technic
  • A New Approach to Helping Tight Hamstrings
  • Healing and Sleep are Connected
  • Strengthen Those Gluts!
  • Have No Fear! Movement Can HELP You!
  • What Do You Think? It Matters.
  • Osteoporotic Women Benefit from Resistance Training
  • Availability of Chiropractic Reduces Primary Care Visits

Healthy News from Poulin Chiropractic of Herndon and Ashburn | July 2015

  • Spinal Manipulation offers Many Benefits
  • Share Chiropractic with Those in Your World
  • Let’s Stay Physical!
  • Chronic Low Back Pain Puts a Strain on Marriage
  • Men – Depression and Antidepressants Up Risk For Osteoporosis

Healthy News from Poulin Chiropractic of Herndon and Ashburn | June 2015

  • Back Surgery – Only 23% Recommended To Have It On Second Opinion
  • Chiropractors Relish Evidence Based Practice
  • Musculoskeletal Pain Treated by DCs Impress MDs for Referrals
  • Everyone Take Vitamin D!
  • Leg Length Discrepancy Leads To LBP In Standing Workers
  • More Physically Fit – Less Fatty Spine Muscles

Healthy News from Poulin Chiropractic of Herndon and Ashburn | May 2015

  • MRIs May Mislead!- Chiropractors Look to the Body for Answers.
  • Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain!
  • Quality of Life is Related to Abdominal Strength
  • Got D? Vitamin D and Aging

Healthy News from Poulin Chiropractic of Herndon and Ashburn | April 2015

  • Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue
  • Prevent Falls with Chiropractic
  • Low Back Pain Care Doesn’t Require MRI
  • Over 50? Knee Pain and Back Pain are Pains!
  • Hip Fracture? Watch Out for Vertebral Fractures

Healthy News from Poulin Chiropractic of Herndon and Ashburn | March 2015

  • Benefits of Combining Chiropractic Adjusting with Traction
  • Multivitamin Supplement - Women, Take Yours Today!
  • How Are You Walking?
  • Exercises are Vital!
  • Back Pain and Weak Hips – A connection!

Healthy News from Poulin Chiropractic of Herndon and Ashburn | February 2015

  • US Adults and Kids Go To Chiropractors
  • DC Students Desire to be in Mainstream Healthcare
  • Medical Students Warm to Chiropractic
  • Realistic Expectations for Low Back Pain Patients

Healthy News from Poulin Chiropractic of Herndon and Ashburn | January 2015

  • Immediate Changes after Chiropractic Manipulation
  • Trained Chiropractic Cox Technic Doctors Treat the Same
  • Prevention of Type I Diabetes with Vitamin D
  • Depression Affects Back Pain Care Outcomes
  • Mental and Physical States Improved by Manipulation

Healthy News from Poulin Chiropractic of Herndon and Ashburn | December 2014

  • Vitamin D: Super Vitamin!
  • Holiday Stress Busters
  • Smartphones May Be a Pain in the Neck