Poulin Chiropractic of Herndon and Ashburn encourages simple core exercises to improve
muscle strength and spine mobility.
Ashburn men and women, especially women with a history of back pain, do them selves a favor to stretch their hamstrings and keep active! Chiropractic can help.
Exercise
is a vital addition to chiorpractic low back pain treatment, and yoga is one
form that is popular and effective. Poulin Chiropractic of Herndon and Ashburn sees many of its
Ashburn back pain patients benefit from yoga.
Foot problems and back problems may contribute to overall
gait issues, making you unsteady when you walk. Poulin Chiropractic of Herndon and Ashburn helps
Ashburn patients get to the bottom of their gait issue and back on
track!
Your Ashburn chiropractic encourages back pain
patients to enjoy the relief chiropractic gives and encourages exercise to
sustain the relief. So, do your core stabilization exercises!
Ashburn back pain patients will benefit from just doing some form of exercise on a regular basis. Poulin Chiropractic of Herndon and Ashburn encourages its patients to exercise for their backs and to keep from fearing that motion will hurt!
Hand grip, that is! Spinal manipulation is shown to improve hand-grip strength, and Poulin Chiropractic of Herndon and Ashburn’s spinal manipulation is so gentle. You’ll get a better grip in no time!
Ashburn chiropractic treatment plans include spinal manipulation and often exercise to improve mobility, relieve pain and even avoid back surgery. Now the research adds that weight training exercise does, too!
Exercise trumps instrumented spinal fusion surgery for back pain relief. Surprised? Not likely. Your Ashburn chiropractor isn’t either. See what other conditions exercise is good for. Hint: many!
Pregnancy-related back pain really puts a damper on the joy of the time, but Poulin Chiropractic of Herndon and Ashburn helps Ashburn pregnant women find that joy again with chiropractic treatment and stabilization exercises.