March 2025 Healthy News from Poulin Chiropractic of Herndon and Ashburn Discover Non-Drug Pain Relief Through Chiropractic Care

Back and neck pain continue to be leading causes of chronic discomfort, resulting in significant dependency on opioids for relief. However, research shows that chiropractic care may be an effective, drug-free alternative, minimizing the need for opioids while effectively managing pain.

Chiropractic treatments, such as spinal manipulation and manual decompression, target the root cause of pain by addressing musculoskeletal misalignments. Research supports their effectiveness: a 2025 study by Trager et al. found that chiropractic care for sciatica not only alleviated pain but also led to fewer opioid-related adverse events. (1) Similarly, Kruse et al. (2023) found that patients with failed back surgery syndrome significantly reduced their opioid use after just three months of manual spinal decompression therapy. (2)

The benefits of chiropractic treatment go beyond back pain relief. By lessening reliance on opioids, patients escape the risk of addiction and the unpleasant side effects often associated with these medications. Chiropractic care empowers patients to take control of their health safely and holistically, fostering long-term recovery and improved quality of life.

If you’re living with back or neck pain and seeking an effective, science-backed alternative to opioids, chiropractic care offers a safe and trusted solution. With a focus on addressing the root cause of pain, this approach allows you to regain control over your health and well-being.

Explore chiropractic care options here in Ashburn and Herndon at Poulin Chiropractic of Herndon and Ashburn and discover relief without opioids.

Listen to this PODCAST with Dr. Kim Lombardy on The Back Doctors Podcast with Dr. Michael Johnson about how using The Cox® Technic System of Spinal Pain Management is beneficial in easing patient use of opioids to manage their back pain.

TIP OF THE MONTH: Try Sit-To-Stand Combo Exercise to Help Your Spine!

Simple exercise is often best! Pairing sit-to-stand exercises with blood flow restriction (BFR) could be a game-changer for those struggling with low back pain. A 2024 study by Lee KH and Chon SC shows that this powerful duo not only eases pain but also boosts muscle growth for individuals with back instability. (3) Sit-to-stand movements are simple, functional exercises that improve strength and mobility, while BFR increases circulation and targets muscular adaptation without placing undue stress on your spine. Together, they present a safe and effective approach for tackling low back pain, helping patients regain strength and stability in their daily activities.

Bring your spine and all its troubles to us. We’re ready to help. We look forward to seeing you!

Make your Ashburn and Herndon chiropractic appointment today!