September 2024 Healthy News from Poulin Chiropractic of Herndon and Ashburn Chiropractic Care with Exercise for Neck Pain Relief
Effective Chiropractic Care for Neck Pain Relief
Chronic neck pain can be debilitating, especially for nurses who work long hours on their feet, manytimes in physically demanding positions. Poulin Chiropractic of Herndon and Ashburn is ready to help. New studies have shed light on the effectiveness of chiropractic care in easing this discomfort, offering some hope for those who suffer from chronic nonspecific neck pain. This study revealed that combining two approaches - the gentle motions of Tai Chi coupled with the spinal adjustments performed by chiropractors - could significantly reduce pain levels and improve overall well-being. (1) Another study demonstrated that Cox® Technic flexion distraction effectively eased symptoms associated with cervical radiculopathy. By gently decompressing the spine, this regime alleviates pressure on the nerves, thereby decreasing pain and improving mobility. (2) Both studies emphasize the effectiveness of chiropractic care in managing Ashburn and Herndon chronic neck pain. For nurses and other chronic neck pain sufferers, these findings offer a compelling case for thinking about chiropractic treatments. Contact us soon!
Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson about the use of The Cox® Technic System of Spinal Pain Management treatment protocols to lessen Ashburn and Herndon neck pain.
TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief
Neck pain patients do have hope…and some power over their neck pain’s course! A new study by Agarwal et al. (3) in Cureus notes the effectiveness of neural tissue mobilization and cervical stabilization exercises in treating unilateral cervical radiculopathy. Results indicate that incorporating stabilization exercises significantly optimizes pain relief and boosts cervical spine range of motion. The findings suggest that chiropractic patients with neck pain can benefit from incorporating these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – promoting an active approach to managing their condition and enhancing overall recovery. Ready to do something about your Ashburn and Herndon neck pain? We are, too!
Poulin Chiropractic of Herndon and Ashburn is honored to be your Ashburn and Herndon chiropractor and appreciates your telling your chiropractic experience with family and friends, especially those with neck pain! We look forward to seeing you soon!
Schedule your Ashburn and Herndon chiropractic appointment now!