Older Spines May Find Comfort and Clarity Again with Chiropractic Care
The spine, the support for the entire body, from the top of the head to the toes, from cognition to stenosis! Chiropractic embraces the spine of all ages, but the aging spine is particularly loved. Aging gracefully is more than just a phrase; it is a goal for many Ashburn and Herndon folks! However, as we age, our bodies go through changes that can affect our quality of life. For older adults, addressing spinal health can lead to improvements in general well-being. This is where Poulin Chiropractic of Herndon and Ashburn and our Ashburn and Herndon chiropractic care comes in.
UNDERSTANDING THE AGING SPINE
The spine is more than just a column of bones. It's an intricate system that supports our entire body, protecting the spinal cord and permitting a wide variety of movements. Its health is vital for preserving mobility, balance, and even cognitive functions. As we get older, our spines face several challenges. Degeneration of the spinal discs, reduced bone density, and the development of conditions such as spinal stenosis become more prevalent. These conditions can lead to back pain, reduced mobility, and even cognitive decline. Chiropractic care concentrates on the musculoskeletal system, particularly the spine. With complete treatment plans, chiropractors aspire to ease pain and enhance function. This approach is especially good for older adults, as it addresses the root causes of many age-related spinal issues.
COGNITIVE DECLINE AND CHIROPRACTIC CARE
Mild cognitive impairment (MCI) is a condition that falls between normal age-related cognitive decline and more severe disorders like dementia. Symptoms consist of memory loss, difficulty concentrating, and challenges in performing daily tasks. While MCI doesn't always lead to dementia, it can significantly impact an individual's quality of life. A recent study by Ziloochi et al. (1) studied the effects of chiropractic care on resting-state EEG of MCI patients. The results were promising, demonstrating improvements in brain function and cognitive performance. This implies that chiropractic care can positively influence cognitive health in older adults. Chiropractic care can help enhance blood flow and nervous system function, which are crucial for cognitive health. Regular chiropractic care may reducedecrease symptoms of MCI, improiving memory and cognitive function.
MANAGING SPINAL STENOSIS WITH CHIROPRACTIC
Spinal stenosis affects the spaces within the spine narrow, putting pressure on the spinal cord and nerves. This can lead to pain, numbness, and muscle weakness, primarily in the lower back and legs. As a common issue among older adults, handling spinal stenosis is vital for maintaining mobility and quality of life. Research by Jensen et al. (2) highlights the effectiveness of conservative care, including chiropractic care, in managing lumbar spinal stenosis. The study revealed that patients got significant pain relief and improved mobility over 12 months of care. Chiropractors use a variety of techniques to contain spinal stenosis, incorporating spinal manipulation like the gentle, research-documented, safe protocol in the Cox® Technic System of Spinal Pain Management that incorporates stretching exercises, nutrition, and lifestyle advice. These treatments aim to alleviate pressure on the spinal cord and nerves, reducing pain and increasing function. For older adults, regular chiropractic care can be an essential part of their pain management plan.
THE TRAJECTORY OF OLDER BACK PAIN PATIENTS
Back pain is a common complaint among older adults, often resulting in decreased mobility and quality of life. Long-term studies, such as the one performed by McNaughton et al. (3), provide valuable insights into how chiropractic care can affect back pain over time. The study studied older men with low back pain over 10 years, revealing that regular chiropractic care significantly decreased pain and improved overall spine health. For older adults, this can mean fewer pain episodes and a more active, fulfilling life. Improved mobility is one of the most noteworthy benefits of chiropractic care for older adults. By maintaining spinal health, individuals can enjoy greater freedom of movement, participate in physical activities, and maintain their independence.
CONTACT Poulin Chiropractic of Herndon and Ashburn
Listen to this PODCAST with Dr. Keith Bartley on The Back Doctors Podcast with Dr. Michael Johnson as he describes spinal stenosis and how his use of The Cox® Technic System of Spinal Pain Management helped his patient.
Chiropractic care offers a head-to-toes holistic approach to managing health challenges that come with aging. From improving cognitive function to managing spinal stenosis and chronic back pain, the advantages of chiropractic care for older adults are well-known. For those looking to explore the benefits of chiropractic care, now is the perfect time to do it. Whether you are an older adult, a caregiver, or someone undergoing back pain or cognitive decline, Ashburn and Herndon chiropractic care at Poulin Chiropractic of Herndon and Ashburn can offer the support and relief you need.