Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine cannot be ignored any longer! Its neighboring cervical spine wants thoracic spine treatment. Beyond the fact that it was the most treated region of the spine at the 2017 World Games (Yes! Really! See more info on that below. (1) ), the thoracic spine helps pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well noted. Understanding the link between the thoracic spine and cervical comfort can be important for patients of chiropractors and those suffering from neck pain. In this blog post, we will explore the importance of the thoracic spine and how thoracic spine mobilization can alleviate cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the center of your back, plays a crucial role in general spinal health. It consists of 12 vertebrae connected to the rib cage, providing stability and support for the upper body. This region is pivotal not only for posture but also for the proper functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine lacks mobility or is misaligned, it may lead to compensating changes in the cervical spine. This can result in increased tension, restricted movement, and eventually, neck pain. Confirming that the thoracic spine is healthy and flexible is critical for maintaining overall spinal health and preventing soreness in the cervical spine area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment aimed at improving the movement and alignment of the thoracic vertebrae. The Cox® Technic treatment used at Poulin Chiropractic of Herndon and Ashburn does this via gentle long-y distraction that really feels amazing. By addressing restrictions and enhancing mobility in this region, chiropractors can help ease the strain on the cervical spine, thereby easing neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the effectiveness of thoracic spine mobilization for individuals experiencing mechanical neck pain. For instance, a case series conducted by Fernández-de-las-Peñas et al. (2) demonstrated significant improvements in neck pain and active range of motion after just one thoracic spine manipulation session. This study features the immediate benefits that can be achieved through proper thoracic spine care.
- Niamsuwan et al. (3) further back these findings with their observational study on spinal displacement with thoracic manipulative therapy. Their research indicated that thoracic mobilization could positively affect cervical spine mechanics, leading to decreased neck pain and better function.
- Additionally, the utilization of chiropractic care, including thoracic spine mobilization, at The World Games 2017 divulged positive results. The retrospective descriptive study by Nook et al. (1) showcased the efficacy of chiropractic interventions in handling musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, particularly our type of Cox® Technic, along with stretching exercises and specific movements designed to target the thoracic region works well. Chiropractors use their expertise to identify areas of restriction and employ gentle yet effective methods to restore proper movement. Patients often experience immediate relief and better range of motion following thoracic spine mobilization. Regular sessions can help keep these benefits, supplying long-term cervical comfort and overall spinal health.
CONTACT Poulin Chiropractic of Herndon and Ashburn
Understanding the key role of the thoracic spine and its impact on cervical comfort is vital for those wanting pain relief. Thoracic spine mobilization, backed by research and performed by an experienced chiropractor like yours at Poulin Chiropractic of Herndon and Ashburn, offers a promising answer to ease discomfort and enhance overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he describes thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're having neck pain and want to explore how thoracic spine mobilization can help you, contact your Ashburn and Herndon chiropractor. For personalized advice and treatment options, schedule a consultation with Poulin Chiropractic of Herndon and Ashburn today. Prioritize your spinal health and experience the difference that expert care can make.
